Personalised Nutrition

Dietitian Services

At Sydney Psychology Group, our dietetic services are grounded in evidence-based practice and delivered in accordance with the Accredited Practising Dietitian (APD) guidelines.

We understand that nutrition is not a one-size-fits-all approach. Our clinical dietitian works collaboratively with you to understand your unique biochemistry, lifestyle, and relationship with food. By translating complex nutritional science into practical, sustainable strategies, we help you nourish your body, manage clinical conditions, and optimise your overall well-being.

Our Areas of Practice

Eating Disorders & Body Image

Navigating an eating disorder or a distressed relationship with food requires highly specialised, compassionate, and multidisciplinary care. Our APD-standard services support individuals experiencing:

  • Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder (BED).

  • Avoidant/Restrictive Food Intake Disorder (ARFID)

  • Other Specified Feeding or Eating Disorders (OSFED) and Orthorexia.

  • Chronic dieting, disordered eating patterns, and body image distress.

Using evidence-based frameworks—including the Non-Diet Approach and Health At Every Size (HAES®) principles—we work alongside your therapeutic team to help you rebuild a peaceful relationship with food, restore nutritional adequacy, and heal your connection with your body.

Gut Health & Gastrointestinal Nutrition

The gut is central to your overall health, influencing everything from digestion to immune function and mental well-being (the gut-brain axis). We provide clinical nutritional therapy for a range of gastrointestinal presentations, including:

  • Irritable Bowel Syndrome (IBS) and functional gut disorders.

  • Implementing and navigating the evidence-based Low FODMAP Diet.

  • Coeliac Disease, Food Intolerances, and Inflammatory Bowel Disease (IBD).

  • Optimising the gut microbiome to support long-term systemic health.

Women’s Health & Hormonal Support

Hormonal transitions and reproductive health are deeply influenced by nutrition. We provide targeted, evidence-based dietary interventions to support women through all life stages, including:

  • Perimenopause and Menopause: Managing metabolic shifts, cardiovascular risk, bone density, and symptom management through targeted nutrition.

  • Polycystic Ovary Syndrome (PCOS) and Endometriosis management.

  • Hypothalamic Amenorrhea (HA) and restoring hormonal balance.

  • Pre-conception, pregnancy, and postpartum nutritional support.

General Dietetics & Chronic Disease Management

For general health optimisation or the management of chronic clinical conditions, we offer comprehensive dietary assessments and personalised nutrition plans. Our general dietetic services include:

  • Cardiovascular health (managing cholesterol, blood pressure, and cardiovascular risk).

  • Type 2 Diabetes, pre-diabetes, and insulin resistance management.

  • Nutrient deficiency identification and correction (e.g., iron deficiency, Vitamin D, B12).

  • Optimising energy levels, sleep quality, and overall vitality through balanced, realistic nutrition.

What to Expect from Your Consultation

Comprehensive Assessment

We review your medical history, blood results, lifestyle, dietary intake, and symptoms to understand your complete clinical picture.

Collaborative Goal Setting

We work with you to establish realistic, sustainable goals that fit into your daily life—without restrictive rules or food guilt.

Liaison with Your Care Team

With your consent, we collaborate closely with your GP, psychologist, or specialists to ensure a unified, holistic approach to your health.